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Swing Fit

September 16, 2019 @ 7:30 pm8:30 pm CDT

$50

Tired after the second song? 200BPM exhaust you? It’s time to quit the gym and come workout with us. This class will focus on building flexibility, strength, and stamina all using the greatness that swing dancing already provides. Brian Langbehn will lead us in carido, streching, and muscle building exercises. It will be helpful to know Charleston basic, 6 and 8 count rhythms, and connection fundamentals.

Safety comes first- don’t wear slippery shoes. Sweatbands are welcome. Bring water and if ya have one, a yoga mat. Oh yes and a small towel and an extra dry shirt might come in handy too.

Come lindy hop and work out with Josephine Langbehn and Brian Langbehn

$50 for four weeks of this class or $60/month for the unlimited class subscription.

Taught by Josephine Langbehn and Brian Langbehn, this dance class runs every Monday for four weeks.

Details

Date:
September 16, 2019
Time:
7:30 pm – 8:30 pm CDT
Cost:
$50
Event Categories:
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Website:
https://www.facebook.com/events/377876783151454/

Venue

Eagles Ballroom
201 South 24th Street
Omaha, NE 68102 United States
Phone:
(402) 342-0769

Organizer

Omaha Jitterbugs
Phone:
402-208-3006
Email:
jitterbugs@jitterbugs.org
Website:
http://www.facebook.com/omahajitterbugs

Registrations are closed for this event

Omaha Jitterbugs