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September 23, 2019 @ 7:30 pm – 8:30 pm CDT$50
Tired after the second song? 200BPM exhaust you? It’s time to quit the gym and come workout with us. This class will focus on building flexibility, strength, and stamina all using the greatness that swing dancing already provides. Brian Langbehn will lead us in carido, streching, and muscle building exercises. It will be helpful to know Charleston basic, 6 and 8 count rhythms, and connection fundamentals.
Safety comes first- don’t wear slippery shoes. Sweatbands are welcome. Bring water and if ya have one, a yoga mat. Oh yes and a small towel and an extra dry shirt might come in handy too.
Come lindy hop and work out with Josephine Langbehn and Brian Langbehn
$50 for four weeks of this class or $60/month for the unlimited class subscription.
Taught by Josephine Langbehn and Brian Langbehn, this dance class runs every Monday for four weeks.